“Go to San Francisco?”
It’s the Summer of 1967, and the eyes of the world are on San Francisco.
A young man with time on his hands and a deep curiosity decides to see for himself what all the hoopla is about.
DH: “Why on Earth would we want to do that?”
Manny: “Because that’s where it’s all happening!” Continue reading
ONE DAY IN 1965, a young man starting his senior year in high school began keeping a detailed record of his activities and encounters on an almost-daily basis, a practice he will continue throughout his life.
More than fifty years later, the journals of DH Parsons comprise multiple volumes filled with memorable characters, life-altering experiences, spiritual epiphanies, as well as observations and impressions of contemporary culture and societal trends. The entries describe his efforts to find his place in the world among his peers and mentors, to find his way forward in a career that will provide not just a living but personal fulfillment, and, of course, to navigate the perilous waters of love. Continue reading
EAT YOGA! is about the health and well-being of your mind, body, and spirit, and how to make them better.
EAT YOGA! discusses the history, science, philosophy, and principles of yoga, placing them realistically in the context of current culture and everyday life. Similarly, the chapter on diet offers sound nutritional guidance and suggestions of how to make dietary choices based on yogic principles.
EAT YOGA!! includes a sequence of yoga postures and a spinal breathing technique designed to enhance overall health and well-being. Each posture is accompanied by photographs and detailed instructions, and can be done by anyone, regardless of age or physical condition. When practiced as described, this sequence can help to improve breathing, circulation, and flexibility while building strength throughout the whole body—neck, shoulders and arms, back, hips, and legs.
EAT YOGA! transcends the boundaries of religion and philosophy to address both the physical and spiritual needs of all humans.
EAT YOGA! is the author’s distillation of fifty years of practicing and teaching yoga, and a lifetime of inquiry into the nature of all things.